Okay guys, welcome to my new home. As I told you all, this year is about stepping out of my comfort zone, and believe me when I say making this change was big step out of my comfort zone, and I have to say that I was able to take that leap because of my weight loss journey. As you can see I have been on this journey for a while now, and I must say that I have been tested, and scared, and push down so many times on this weight loss journey; but I have the strength to continue to get up and continue to move forward. So, before I get into my story I would like to thank you all for your continue support and patience during my transition. Okay, enough of that now time for the nitty gritty-my final hip hop fitness class (what happened?).
My last hip hop fitness class was on Thursday, February 11, 2016, and I and so much fun. I actually learned the moves and I was able to add my own flavor to the moves. The first day I went I just knew that I was going to look a hot mess, and I was right. But I was able to catch on the moves quickly-but I stilled looked a mess. The second class I was less nervous, and the women in the group actually stared to talk to me; so I was becoming a part of the group. By the third class, I felt like a pro and that I belonged in the class. I was so comfortable in the class that I took picture of myself. Not only did I feel comfortable, but I was looking forward to the class on Thursday because that class was like my little get away from the stress of the world. And then the fourth class came I was happy and sad all at the same time. I was happy because I did not quit because of my fears and I was sad because it was the last class. During this class I noticed that I was really confident in myself, and even when I messed up (and I did) I did not feel like I was a hot mess; I stop watched and jumped right back into it.
So, what did I learn from attending the hip hop fitness class (taking a leap and doing something new)? I learned that walking by faith can feel scary, but my God did not give me a spirit of fear, but once you actually take that first step by faith that the fear will go. I also learn that I can do anything that I put my mind to, and that it is okay to be myself. The first class that I attended I tried to dance just like to instructor of the class, but as I continued to go to the class I began to be myself. And when I was just me I had more fun in the class, then when I was trying to imitate the instructor. I learned that I just have to continue to move forward and not look back. Even though I am a little sad that I am not going to the hip hop fitness class anymore, I am so excited to attend my next fitness class-ZUMBA…..
Weight loss is a journey that is ever changing, and that somethings on this journey I can control but somethings may fall out of my control and that is okay. As long as I continue to move forward I will reach my weight loss goal (life goals). Please continue to travel with me on this up and down journey, as I continue to step out of my comfort zone. Please share your own personal journey. Until next time keep moving forward…….
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