My Weight Lost Journey: The Why Behind Weight Lost…..

Why am I on this journey? Why are you on your journey? Why is the question that we all Must answer if we want to be successful on a weight lost journey, or any journey. Continue reading “My Weight Lost Journey: The Why Behind Weight Lost…..”

My Weight Lost Journey: 2 Years and 299 Days

GOD is good……. Okay guys remember when I said that I decided to let God guide me on my weight lost journey instead of doing it the world’s way, and all I can say is that my GOD is good. So, it has been a full week since I started to continue my weight lost journey with God and I see results on the scale. Continue reading “My Weight Lost Journey: 2 Years and 299 Days”

My Weight Lost Journey: Day 260

Well, I made it through Thanksgiving and I did not gain any weight. I lost 0.8lbs and I was soooooooo happy to see a decrease in my weight that it did not matter that it was only 0.8lbs. I bet you are wondering what I did this Thanksgiving that was different from the last thanksgiving, and I would have to say a little more control of myself is what I did different.

I cooked the same food that I cooked last Thanksgiving, but I did substitute some ingredients. Instead of me using whole cheese and milk, I used reduced fat dairy products. For my dressing I used corn bread made from wheat flour. And I made 3 sweet potatoe pies, 2 regular pies and 1 reduced fat. I must say that I was little skeptical about the pie that I made for myself, but it turned out really good; even my husband said it was good and that made me feel great.

The food that was made was not the only thing that was different this Thanksgiving, my inner man was a little different as well. I will admit that I have been a little sad this holiday season but I know that everything will work out for me best, and I just have to focus on the things that God has given me stewardship over (which includes my purpose). I cannot continue to worry about the what ifs in life, because God has already figured it all out for me I just have to trust and believe in God ONLY, and everything will work out for my good. SO, I guess I can say that my inner man was a little stronger this year than last, so I had more self control because of it.

If you take nothing from this posting but 1 thing, I hope that it is this- focus on your inner man, and listen to her(him). That still small voice will never lead you in the wrong direction. We need to all stop worrying about the what-ifs of this life and be thankful for what God has given us stewardship over, and lets focus on groooooowwwwwwing it. The every day stressors of this life will make you lost focus on what you need to focus on until you really think you are doing what you are meant to do. JUST STOP………Listen   to that small voice and go with it.

This Thanksgiving I had many things to be thankful for and if I did not stop to hear my still small voice tell me just that I would have been really sad and depress. How was your Thanksgiving? What did you eat or better yet what did you learn this Thanksgiving? Please share. Until next time……

Low Fat Sweet Potatoe Pie (Only 3pts per slice)

Low Fat Sweet Potatoe Pie (Only 3pts per slice)

Part of what I am thankful for……

Lee V

Lee III and Lee V

Lee III and Lee V