My Traveling Friends, have you ever felt like you’re constantly juggling a million tasks, trying to be everywhere and everyone at once? It’s a common struggle in today’s fast-paced world. Many individuals fall into the trap of attempting to do it all, only to find themselves overwhelmed and burnt out. Because of burn out and overwhlem, so many individuals give up on their goals and remain stuck while knowing that they are meant to do and be so much more but not sure if there is a better way to do things.
Are you one of those individuals –
Have you ever wondered if there’s a better way to navigate your priorities and find a sense of balance? What if I told you that there is a better way to navigate your priorities in a way that will cause inner peace and transform your life for the better.
While on this weight lost journey I have tried many different things with hopes that they would help me lose weight. However, most of the trendy gimmicks just did not work for me. But one day I was watch tv and I heard that if you eat off of blue plates that you will eat less food. So, I went out and brought two blue small plates. I have noticed that when I eat off of the blue plate I feel fuller. I normally don’t want to go back for a second portion of food when I eat off of a blue plate. Research shows that eating off of blue plates, or bold colored plates, probably makes the portion looks larger which makes it stands out more than it does on a lighter plate, where it just blends in. And because the portions look larger your mind is tricked into thinking that you have more than you actually have; and thus you end up just eating less food. 
m I on this journey? Why are you on your journey? Why is the question that we all Must answer if we want to be successful on a weight lost journey, or any journey. 
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