I Knew Who I Was Until My Life Changed

There are some changes you prepare for, and then there are changes that divide your life into before and after.

Losing my mom was one of those changes for me. When she died, I wasn’t only grieving the loss of my mother. Somewhere underneath the sadness was a question I didn’t know how to answer: Who am I going to be without my mom?

I had known myself as her daughter my entire life. She had been part of my understanding of family, strength, and even myself. Then suddenly, she wasn’t physically here anymore, and life expected me to keep going.

That’s one of the hardest things about loss and change. The world keeps moving even when something inside you has stopped.

I kept moving too.

Eventually, I graduated from chiropractic school with my Doctor of Chiropractic degree. That should have been one of the happiest and proudest moments of my life. I had worked hard for that degree. I had accomplished something significant. But my mom wasn’t there. I remember wishing I could see her sitting in the audience. More than anything, I wanted to hear her say, “I’m proud of you.”

And because she wasn’t there, part of that moment felt pointless.

That’s messy to admit because earning my doctorate wasn’t pointless. I know that. But grief doesn’t always care about what makes sense. Sometimes you can accomplish something you worked years to achieve and still feel the emptiness of the person who isn’t there to see it.

I think that’s something we misunderstand about uncertainty. We usually think uncertainty means not knowing what’s going to happen next. But sometimes uncertainty is much more personal.

Sometimes uncertainty sounds like: “I don’t know who I am anymore.”

Maybe the relationship ended. Maybe the career that once made you feel successful no longer fulfills you. Maybe your business is growing, but you’re exhausted from carrying it. Maybe you’ve accomplished what you thought would make you happy, yet success hasn’t given you the peace you expected.

Or maybe you’re the person everyone depends on—the provider, the leader, the responsible one—and privately you’re wondering who you are when you’re not taking care of everybody else.

Uncertainty has a way of exposing what we’ve been depending on for security, the roles we’ve confused with our identity, how much control we thought we had, and sometimes even what we really believe about God.

After my mom died, uncertainty exposed something in me.

I believed I had to step into her shoes.

I thought I had to take on the responsibilities she left behind. I believed I had to be strong because she had been strong.

But underneath all of that was something even deeper.

I thought I had to become her.

I was grieving who I lost while believing I had to become who I lost.

At the time, I thought I was doing what needed to be done. I thought being strong meant carrying the responsibility, keeping things moving, and becoming the person I believed everyone needed me to be.

Maybe you know something about that.

Sometimes life changes, and before we’ve even had time to process what happened, we’re already creating rules about who we have to become because of it.

I have to be strong.

I have to figure this out.

I can’t let everybody down.

I have to keep succeeding.

I should trust God more than this.

After a while, those thoughts don’t simply describe what we’re going through. They start shaping who we believe we have to be.

Then something changes, the familiar answers disappear, and we’re left asking:

“Who am I now?”

I wish I could tell you that I figured that out shortly after my mom died.

I didn’t.

It took years.

Years before I understood that honoring my mother didn’t require me to become my mother.

My mother helped me become who I am, but God never asked me to become her.

God used my mom to help get me here, but He still had a plan for me. My mother loved me, influenced me, and helped shape the woman I became.

But God created me to become Jeanine.

And when my mother died, God didn’t leave with her.

That realization didn’t erase my grief. It didn’t make me stop wishing she had been sitting in that audience when I received my degree. It didn’t suddenly answer every question I had.

But it began changing the way I understood uncertainty.

I started realizing that not knowing what comes next doesn’t mean God has left. Losing someone or something that helped define your life doesn’t mean you’ve lost who you are. And having your life change doesn’t mean God’s plan for you disappeared with the life you used to know.

Hebrews 13:5 reminds us, “Never will I leave you; never will I forsake you.”

I’ve had to learn what those words mean outside of the comfortable seasons.

Sometimes God’s presence doesn’t mean He prevents the loss.

Sometimes it means you discover that He is still there after the loss.

That changed my faith and how I understand identity.

The people we love, our relationships, careers, businesses, responsibilities, and accomplishments matter. But none of those things were designed to carry the full weight of telling us who we are.

Because life changes.

And sometimes the life we were certain we would have becomes a life we have to grieve.

That’s when the deeper work begins.

Instead of only asking, “What’s going to happen next?” I’ve learned that sometimes we need to ask:

“Who am I believing I have to become because my life changed?”

Maybe you’ve decided you have to become harder because someone hurt you. Maybe you believe you have to do everything yourself because someone left. Maybe you can’t slow down because people depend on you. Maybe you’ve decided starting over means you failed.

Those beliefs can quietly follow us into the next chapter of our lives.

Then there’s another question:

“Who is God asking me to become now?”

Not who does everybody else need you to be. Not who were you before everything changed. Not who do you think you should be by now.

Who are you becoming?

I’m still learning the answer to that question.

There are still times when uncertainty makes me uncomfortable. There are still moments when I’d rather know exactly what God is doing than trust Him without an explanation.

And I still wish my mom had been sitting in that audience.

I wish I could have seen her face.

I wish I could have heard her say, “I’m proud of you.”

Becoming who God created me to be doesn’t require me to pretend I don’t still want those things. Growth hasn’t erased my grief. I don’t think it’s supposed to.

But grief no longer tells me I have to become my mother in order to carry forward what she gave me.

My mother helped me become who I am, but God never asked me to become her.

God used her to help get me here. And when her part of my journey ended in a way I never wanted it to, God didn’t stop writing mine.

He was still there.

And He was still helping me become Jeanine.

My Traveling Friend, maybe your uncertainty isn’t only about what’s going to happen next. Maybe underneath everything that’s changing is a quieter question:

“Who am I going to be now?”

You don’t have to rush to answer it.

Maybe this season is inviting you to become aware of what you’ve been believing about yourself, acknowledge what you’ve lost, process what the change has brought up, accept what you cannot change, and begin taking intentional action toward the person God created you to be.

That’s the kind of deeper work we do inside the Confidence Mindset Program. I help individuals feel sure of themselves and live on purpose by teaching them how to change the way they think and partner with God to create the life they truly desire.

If uncertainty has left you questioning who you are, where you’re going, or who you’re becoming, schedule a consultation call at www.lifeisbutajourney.com to learn more about the Confidence Mindset Program.

You may not know exactly who you’ll be on the other side of this season.

I didn’t either.

But I’ve learned that when life changes, God doesn’t stop being God, and you don’t have to become someone else to survive what changed.

Sometimes uncertainty is where the familiar answers disappear, and you begin discovering who you are underneath them.

And sometimes it’s where you realize God was never asking you to replace what you lost.

He was still calling you to become who He created you to be.

Until next time, remember to Live Confidently on Purpose.

When Life Changes and You Feel Lost: Finding Your Way Through a Season of Transition

There was a season in my life when everything felt like it was shifting all at once. What once felt familiar no longer felt right, and the path ahead seemed soooooo unclear. I remember sitting quietly one evening thinking, Why does this feel so uncomfortable? Why does it feel like I’m standing between who I used to be and who I’m supposed to become? That’s what transition often feels like. A transition season is when life begins to move you from one chapter to another. It may come through a career change, a relationship shift, a personal awakening, or simply the quiet realization that you can’t stay where you are. Transitions can feel confusing because the old season has ended, but the new one hasn’t fully begun yet.

Transition seasons usually show up when growth is happening. They often come when God is preparing you for something different or deeper. You may notice them when you start questioning things that once made sense or when your heart begins searching for more peace, clarity, and purpose. The truth is, transition doesn’t mean life is falling apart—it often means life is being rearranged. The Bible reminds us in Ecclesiastes 3:1, “There is a time for everything, and a season for every activity under the heavens.” Every transition has a purpose, even when you can’t fully see it yet.

During a transition season, one of the most helpful steps you can take is to slow down and intentionally seek God before making your next move. When life feels uncertain, the natural reaction is to rush into decisions just to feel in control again. But slowing down allows you to listen, pray, reflect, and gain clarity. This step is based on the principle of trust…trusting that God will guide you step by step instead of expecting yourself to have every answer right away. This principle is rooted in Proverbs 3:5–6, which says, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” When you slow down and trust God first, the next step becomes clearer.

Many people try to navigate transition by gathering more information, reading another book, attending another workshop, or having long conversations about what might be happening in their lives. These steps can bring awareness and understanding, and they can be helpful along the journey. But often what people are still searching for is something deeper—real change, internal peace, and the confidence to move forward with purpose.

That’s where working with me inside the Confidence Mindset Program becomes a powerful next step. I help people feel sure of themselves and live on purpose by teaching them how to change the way they think and partner with God to co-create the life they truly want. This program is designed to help you rebuild trust in yourself, move through life’s transitions with clarity, and step into the person God is calling you to become. Join the Confidence Mindset Program by scheduling your consultation call at lifeisbutajourney.com. This is your opportunity to receive the guidance, mindset transformation, and faith-based support that will help you move through transition with confidence and peace.

Until next time, remember to Live Confidently on Purpose…

Mental and Emotional Overload: Why So Many Are Carrying Too Much Into 2026

As we move toward 2026, one of the biggest struggles people are quietly carrying is mental and emotional overload. It’s the feeling of having too many thoughts running at once while your emotions feel heavy and unsettled. You may look like you’re holding it together on the outside, but on the inside, your mind feels full, your heart feels tired, and peace feels out of reach. This kind of overload doesn’t mean you’re weak; it means you’ve been strong for a long time without the right support.

Mental and emotional overload often shows up during seasons of uncertainty. It appears when life doesn’t go as planned, when answers feel unclear, and when control starts slipping away. You may notice it when you’re constantly overthinking, feeling emotionally drained, snapping more easily, or feeling disconnected from yourself and from God. I’ve been there myself, trying to manage everything, praying but still feeling overwhelmed, and wondering why peace felt so hard to hold onto. The truth is, overload continues when we keep trying to carry what God never intended us to carry alone.

This struggle happens because many of us were taught to push through, figure it out, and stay busy instead of slowing down and renewing our minds. We try to control outcomes instead of trusting God with the process. Scripture speaks directly to this in Matthew 11:28, where Jesus says, “Come to Me, all you who are weary and burdened, and I will give you rest.” God doesn’t shame us for feeling overwhelmed; He invites us to rest, reset, and learn a new way of thinking and living with Him.

Many people have already tried to “fix” this overload by investing in expensive options: long retreats, vacations, or services that focus only on talking through stress. While those experiences may offer temporary relief, the overwhelm often returns because the mind hasn’t been renewed, and confidence hasn’t been rebuilt. Real change doesn’t come from escaping life for a moment. It comes from learning how to think differently, trust God more deeply, and live with intention from the inside out.

This is where the Confidence Mindset Program becomes the turning point. I help people feel sure of themselves and live on purpose by teaching them how to change the way they think and partner with God to build the life they truly want. This program is not about quick fixes. It’s about lasting transformation, internal peace, and learning how to live confidently even when life feels uncertain. If you’re tired of carrying mental and emotional overload into another year, it’s time to choose a different path.

Join the Confidence Mindset Program by scheduling your consultation call at www.lifeisbutajourney.com. This is your step toward real change, renewed peace, and a life created on purpose with God—no longer controlled by overwhelm, but guided by clarity, confidence, and faith.

Until Next Time, Remember to Live Confidently on Purpose…

Sacrifice: Why Letting Go Is Often the First Step to Becoming Who You’re Meant to Be

Sacrifice is not about losing something; it’s about making room for something better. To sacrifice means to give up what feels familiar, comfortable, or safe so you can grow into what God is calling you to become. Sometimes the sacrifice is a habit, a mindset, a relationship, or even an old version of yourself. God often asks for sacrifice when staying the same is no longer helping you move forward. Sacrifice is the bridge between where you are and where God wants to take you.

A sacrifice usually comes when life feels uncomfortable or confusing. You may feel stuck, restless, or unsure of who you really are. That’s often when God steps in and asks you to release something so He can do something new. One feeling many people experience when they are called to sacrifice is fear—fear of change, fear of the unknown, or fear of losing control. But fear doesn’t mean stop. It often means growth is close. God asks for sacrifice because He sees the full picture and knows what you need to let go of so you can thrive.

The Bible reminds us in Romans 12:1, “Offer your bodies as a living sacrifice, holy and pleasing to God, this is your true and proper worship.” Sacrifice is an act of trust. It’s saying, “God, I believe Your plan is better than my comfort.” When you make the sacrifice God is asking you to make, clarity starts to replace confusion. Confidence begins to grow. You start to feel more connected to who you truly are and the life you’re meant to live.

Avoiding sacrifice often keeps people feeling lost, unsure, and disconnected from themselves. Life starts to feel like it’s just happening to them instead of being created with intention. But when sacrifice is embraced, transformation begins on the inside first. Your thinking changes. Your confidence grows. You stop reacting to life and start intentionally co-creating it with God. Sacrifice opens the door to real change because it requires both faith and action.

This is where working with me inside the Confidence Mindset Program becomes the next step forward. Many people spend more money on vacations, entertainment, shopping, or quick escapes that feel good for a moment but leave their lives unchanged. Real transformation doesn’t happen on the outside first; it starts within. Working with me gives you the support, structure, and guidance you need to move toward lasting change. I help people feel sure of themselves and live on purpose by teaching them how to change the way they think and partner with God to build the life they truly want. Schedule your consultation call today and take the step that leads to real growth, real confidence, and a life created on purpose.

Until Next Time Remember to Live Confidently on Purpose…

You Are Chosen by God—Created With Purpose, Called With Intention

Being chosen by God is one of the most powerful truths you can ever accept about yourself. God didn’t create you randomly or accidentally; He created you intentionally and assigned purpose to your life before you ever took your first breath. You were chosen for specific work, specific impact, and a specific journey. But even though this truth is written all throughout Scripture, many people struggle to believe they were chosen by God because their life story doesn’t look “perfect,” or because they feel ordinary, flawed, or not special enough.

A big reason people doubt that they were chosen by God is because life experiences convince them otherwise. Some grew up hearing hurtful words. Others struggled through rejection, shame, or failure. Some compare themselves to others and think their gifts don’t measure up. And many believe the limiting thought: “I don’t matter that much to God.” This mindset creates distance between who they think they are and who God says they actually are.

When someone doesn’t believe they are chosen by God, certain behaviors start showing up without them even realizing it. First, they shrink back and play small, saying “no” to opportunities God opened because they feel unqualified. Second, they overwork or overgive, hoping to earn value God already gave them. Third, they seek constant approval, trying to be who others want instead of who God created. These behaviors drain confidence, joy, and purpose, and they block people from stepping into the very calling God designed for them.

You can begin shifting this today. One powerful step is to speak God’s truth over yourself daily. Replace negative thoughts with God’s promises. Ephesians 1:4 tells us, “For He chose us in Him before the creation of the world…” Yes — before the world began, God already knew you. He already called you. He already chose you. And just as important, God doesn’t expect you to walk this journey alone. He places the right people around you at the right time to support you, guide you, and help you grow into the person He designed you to be.

Applying today’s lesson is a strong first step toward believing you are truly chosen by God. But real transformation happens when you decide to invest in the change you want to see. Every month, people spend the same amount on things that bring quick comfort but no lasting growth—gym memberships they barely use, takeout meals that only help in the moment, and streaming subscriptions that keep them distracted but not fulfilled. None of these things will give you the confidence, peace, or purpose you’ve been praying for.

Or… you can invest in a program that transforms you from the inside out.
Schedule your consultation call at www.lifeisbutajourney.com to work with me inside the Confidence Mindset Program, where real and lasting growth begins. I help people feel sure of themselves and live on purpose by teaching them how to change the way they think and partner with God to build the life they truly want. When you invest in your mindset, identity, and spiritual alignment, you don’t just change temporarily—you become the confident, chosen, and purpose-driven person God designed you to be. And this time, your transformation will last.

Thinking Higher: Shifting Your Mind to What Matters

Have you ever caught yourself stuck in a loop of thinking about everything you don’t have? It’s easy to focus on what’s missing—more money, better relationships, a different life. But when your mind stays in lack, your life follows. God calls us to think higher, to set our minds on His truth instead of our doubts. Philippians 4:8 reminds us, “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” When you shift your focus to what God says instead of what you think you’re missing, you open the door to peace, confidence, and a life lived on purpose.

One of the biggest limiting beliefs that holds people back is the idea that “I’ll never have enough.” I know this struggle well. For years, I believed if I just had a little more—more success, more approval, more of whatever—I’d finally feel secure. But that kind of thinking kept me chasing instead of thriving. Higher thinking isn’t about ignoring reality; it’s about deciding to focus on what God is doing instead of what seems to be missing. When you believe that God provides, you stop striving and start walking in peace.

If you’re ready to break free from lack thinking and start thriving, it’s time to shift your mindset. A great way to do this is by writing down three things you’re grateful for each day—yes, even the small stuff. Gratitude rewires your brain to see what’s possible instead of what’s missing. And if you need support in making this shift, I’m here to help! Schedule a consultation call today to learn more about my Confidence Mindset Program, where you’ll gain the tools to think higher, thrive in life, and feel peace in every situation. It’s time to rise! 💫✨

Until Next Time Remember That Life Is But A Journey…

Escape the Desperation Trap: Find Your Confidence Today…

My Traveling Friends, there was a man named Jack who felt really desperate in his life. He had lost just lost his job, his family was struggling, and he didn’t have enough money topay the bills. Every day felt like a race against time, and he didn’t know how to make things better. He started to feel like there was no hope and no way out of his situations.

Guys, this story made be fiction, and yet for millions of individuals this is the story of their life. There are individuals out there that have just lost their jobs, struggling to make ends meet, going through a divorce, dating and so badly wanting to be married, etc… And they are allowing the feelings of desperation dictate their behaviors, which is creating and recreating a life that continues to feel hopeless.

Is this your story too? Have you ever felt like Jack? What did you do to try to fix it? Or maybe you didn’t have a clue where to start.

If you are reading this blog that means it found you and this information will be the start of you seeing the light at the end of the tunnel. Let’s talk…

Being desperate means feeling like you need something so babdly that you’ll do almost anything to get it. It’s when you feel like you have no options left and you’re willing to take any chance to fix your problem. Being desperate in life maeans feeling trapped and hopless in different parts of your life. It can make you do things that aren’t good for you because you’re trying to solve your problems quickly. All in an effort to get out of the pain of desperation.

Let’s look at some examples:

  1. Career: Imagine you’re working really hard at your job, but you’re not getting the promotion you desire. You start feeling desperate. You just might quit your jobs without having another job lined up or you may start taking on too much work trying to impress your boss.
  2. Friendship Issues: If you’re feeling lonely, you might do anything to make friends. This could mean
  3. Money Problems: Imagine you really need money to pay for something important. You might take a job you don’t like or even think about borrowing money frompeople you shouldn’t, just to solve the problem fast.

One big belief that makes people act desperately is thinking, “I’m not good enough.” When you believe this, you feel like you have to prove yourself all the time, which can lead to making bad choice just to show that you’re worthy and to get approval from others.

Feeling desperate can make life really hard and it doesn’t have to be a part of your life forever. You can learn how to handle tough situations better and make smarter decisions by working with me inside the Confidence Mindset Program. The Confidence Mindset Program is a 1-on-1 coaching program that will cause you to challenge your belief systems that are holding you back and empower you with prinicples that will teach you how to control your emotions, believe in yourself, and find better solutions when life gets hard.

Ready to stop feeling desperate and startfeeling confident?

Don’t let desperation control your life. Schedule a consultation call for the Confidence Mindset Program – click the link http://www.lifeisbutajourney.com and start learning how to make better decisions and feel good about yourself. You deserve to feel confident and happy. Schedule your consultation today and start your journey to a better life…

Until Next Time Remember That Life Is But A Journey

My Weight Lost Journey: Golf Day

 

 

 

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Okay guys you all have waited long enough, so here I go. July 1, 2016 was my first official golf day-I learned how to play the game. If you viewed my video then you all know that I was very nervous about playing golf with veteran golfers, and I almost did not go. Continue reading “My Weight Lost Journey: Golf Day”

My Weight Lost Journey: 2 Years and 25 Days

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Hey guys, I know it has been awhile since my last post and video, but I have been super busy trying to get myself situated. New jobs, starting a business, and making bracelets to sell all while being a mom and a wife has taken up a lot of my time. But please believe that I was thinking about my faithful supporter, because you all matter to me too. You guys help keep me motivated to push my self to be the best I can be, so thank you for your continuous support as I travel on my journey.

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So, what is the scoop you may be wondering? How is the training going? Continue reading “My Weight Lost Journey: 2 Years and 25 Days”

My Weight Lost Journey: Reflection on 2015

Hey guys- I know, long time no hear from…. I have been really busy trying to revamp my blog site for you all. If you haven’t noticed I have added some pages to the site which include: about the author, shop JAccessoriesmy product order form, health awareness, and my disclosure and privacy statement. So, I have been a little busy trying to make me page a little more inviting. Please visit each page because you may learn something interesting or see something that may be worth purchasing. Okay-enough marketing my page, let’s get down to the topic at hand-my weight lost journey…..








Well, I must say that this year (2015) was very different from last year (2014) as it brought a lot of challenges and changes, and every challenge and change that I faced this year affected my weight lost journey. I remember when I started this journey, I was scared, nervous, and excited all at one time. And as I followed the Weight Watcher’s process given to the participants I lost weight quickly and it was very easy. I had some challenges and changes that came up, but I still lost weight.  And at the end of 2014 I went to get my yearly physical, and this year I was soooooo excited to go to the doctor because I could not wait for the midwife to see my weight lost progress. Last year I was in a place of euphoria as it concerned my weight lost journey. I was focused on getting to a healthy weight and the weight was coming off easily. I felt like a million bucks. Now fast forward to 2015, (and I know that you are wondering what happened did you gain all of the weight back?) and the answer is no, not all; but I felt like I had the process down pack, and I started to say to myself I got this and if I have 2 cookies that will not hurt, and for the most part it did not. But what I do believe happened, that hurt me later on in the journey, was that I began to tell myself that I got this, I already know what do to now so I don’t have to go to every weight watcher’s meeting. And when I began to tell myself this I noticed that I would gain 2lbs the next time I went to a meeting, after the meeting I would be focus and energized ready to dust the dirty off and get back up and work the process correctly. But my mind would say, you work out 5 days a week you can have a piece or cake (but that piece of cake would turn into 2 pieces). Soooooo, I know that you are still wondering what happened? I got a little prideful and everyone knows that pride comes before the fall. The more I told myself that I can eat this or that, or that I got this, I would over eat and gain weight at my next weight in. The challenge that I faced in 2015 that I didn’t face in 2014 was overcoming a spirit of pride. And its because of that pride that I have gain weight this year instead of losing causing me to take steps back instead of forward with my weight lost journey.

The next major challenge that I faced, which I did not really realize until I began to look back, was the fear of the physical change of my body. I know you guys are say what are you talking about, how can you be afraid to change your physical appearance? And my answer would be I have been this way all of my life, heavy, so there is a fear of the unknown. During 2015 I would ask myself, during quiet times of my day, how will it be when I reach my weight lost goal? What am I going to do with all my clothes? How will be view me? Who would I be once I reach my weight lost goal? Every question that I asked myself came from fear. God says that I am to prosper in my health even as my soul prospers; meaning that He wants me healthy and prospering in my life not just standing still in the same place. But because of fear I unconsciously began to do things that would cause me to gain weight-becoming prideful. BUT every challenged that I faced last year started in my own mind. God tells us that His thoughts are not our thoughts because His thoughts are to prosper us, so the negative thoughts that I was having was not of God and yet I decided to take them into my heart, and the result was leading me to death.  

The other thing that I said 2015 brought me was changes, and there have been many of them. Some good changes and some bad changes, but they all affected my weight lost journey. Well, let me try to explain what I mean. Good changes in my life usually caused me to stay focus on losing weight, I followed the Weight Watcher’s process and my weight would come down. But the bad changes brought unhealthy stress in my life and I would make not so healthy choices and I would gain weight. The one thing that changed in my life and it really affected my weight lost was the company that I am currently working for (the company that I have worked at for 10+ years) is closing and I am now looking for another job. When I was informed of the closing of the company I was devastated, and the stress of knowing that I now have to find a new job made me want to eat and eat and eat… I wanted to eat every sweet type of food (cakes, cookies, ice cream, pies, etc.) that I could get my hands on. And as a matter of fact that is just what I did. Even though I was eating all types of sweets I still continued to go to my Weight Watcher’s meeting, and I was gaining weight. And as I gained weight I would get sadder, madder, frustrated, and more disappointed in myself because I was failing yet again at losing weight (at least that is what I told myself). In total I have gained 6lbs, and I end 2015 weighting 228lbs.

Now, you may ask me, well what did you learn? And I would say that I have learned that the mind is the key to any weight lost journey (any journey in life) because this is the place that every good or bad thought enters and where decisions are made.  I realized that I have to remain humble and thankful for accomplishment that I achieve. I learn this year that I really don’t know anything, and that I must remain focus and humble-open to processes and procedures that move me forward. I also have to realize and understand that bad things happen, change comes, jobs are lost, and stress is in this world which means that I have to learn how to remain focus and mentally strong and aware. I have to be mindful of negative thoughts that will try to creep into my mind so I can choose not to take them but to focus on the positive. Every journey has ups and downs, good times and bad, and difficulties that we have to face, but positivity is the only thing that can and will remove negativity. And I also learned that I am not failing a losing weight as long as I continue to get up and continue to take steps forward. Sooooooo, in 2016 I have to surround myself with positivity so when the bad times come (because they will) I will have a strong spiritual army in my heart and I will be able to fight back and have what God says that I am to have. 

I hope this year (2015) you all learn something new about yourself that will help you grow to be the person that God made you to be. I know that I have learned something new about myself this year, and this new piece of wisdom will help me do better in 2016. I also hope that my story is helping to motivate you all to stay strong, look to God, and achieve what you were born to achieve. 2015 was a hard year for this whole world but it has made us stronger, and I hope to see you all in 2016. The journey continues, until next time………..

**Hey guys, please visit my health awareness page to help me raise money to bring more awareness to a growing condition-Obesity. I have a booster page link in my health awareness page, so please check it out. Thanks…..**