My Weight Lost Journey: The Why Behind Weight Lost…..

Why am I on this journey? Why are you on your journey? Why is the question that we all Must answer if we want to be successful on a weight lost journey, or any journey. Continue reading “My Weight Lost Journey: The Why Behind Weight Lost…..”

My Weight Lost Journey: A Date With Myself


Hey guys… I know, long time no hear from and I know that you all have been waiting for my updates. Well, I have a lot to share with you all and I hope my journey will help you on your journey. So, as you probably can tell from the title, I went on a date with myself. I know a lot of people would say why would you want to go on a date by your self? And my response to that question is-if I can’t be alone with myself how can I except someone else to be with me? Continue reading “My Weight Lost Journey: A Date With Myself”

My Weight Lost Journey: Golf Day





Okay guys you all have waited long enough, so here I go. July 1, 2016 was my first official golf day-I learned how to play the game. If you viewed my video then you all know that I was very nervous about playing golf with veteran golfers, and I almost did not go. Continue reading “My Weight Lost Journey: Golf Day”

My Weight Lost Journey: My 5k Race Day


Okay guys, by now I know that you all are waiting to hear how I did on June 18, 2016 (My 5k Race) and the answer to the question is…………I did okay. Continue reading “My Weight Lost Journey: My 5k Race Day”

My Weight Lost Journey: 2 Years and 82 Days


Hey guys, I am back. I know that you all have been waiting to hear from me since my last video posting. And I have been trying to find the time to let you all know how my journey has been going, in spite of big life changing events. So, my 5k run/walk race is 10 days away (how time flies), and I have managed to make time to train for it. Not as often as I would have liked, but I have been getting in some training for the run. So, I know you all are wondering what type of exercises have I been doing to get ready for my run; since that was the topic of my video post. And I think you all will be a little surprised that my workouts don’t just consist of running. Continue reading “My Weight Lost Journey: 2 Years and 82 Days”

My Weight Lost Journey: 2 Years and 52 Days


Hey guys. I  know it has been awhile since my last post, so I know you all are wondering what has been going with me and my training for my upcoming 5k. And I must say that my training this time around has been a little challenging. Continue reading “My Weight Lost Journey: 2 Years and 52 Days”

My Weight Lost Journey: 697 Days-2Years

First let me acknowledge a huge milestone for myself, I have been on my weight lost journey for 2 years now and I am very proud of myself. This journey has been a roller coaster, both emotionally and physically, yet I have been consistently monitoring and tracking my points, and working out. So, congrats to me for making it to 2 years and 1 step closer to my weight lost goal. And now for my workout update, and let me tell you this class was not what I thought at all. Continue reading “My Weight Lost Journey: 697 Days-2Years”

My Weight Loss Journey: 675 Days-1 Year and 343 Days

ZUMBA, ZUMBA, ZUMBA…….. If you have been traveling with me on this journey you would know that I next fitness class for the month was Zumba. And yes I took the class and I was very surprised. Okay let me explain what I mean by I was surprised. Continue reading “My Weight Loss Journey: 675 Days-1 Year and 343 Days”

My Weight Loss Journey: Day 626-1 Year and 293 Days

Well, first let me wish you all a happy new year. I really hope that it has gotten off to a great start. 2014 was the year that I admitted that I need help with losing weight. 2015 was the year I realized that the mind is truly where weight loss takes place. 2016 is the year that I must step out of my comfort zone, get outside of my little box, stretch myself so I can reach the purpose that God has for me. So, this year I will try 12 different types of activities/workouts. And I actually got this idea from a close friend, she will be eating 12 different types of veggies (veggies that she would never pick) and blog about it. And I said to myself that is a good idea, so decided to do 12 different activities/workouts ( I will also be doing my regular workouts) 1 different workout/activity each month.

Now I know some of you may be saying, why don’t you just continue to do what you are doing because you are losing weight in spite of the small set backs. And my answer to that is that God wants me to be a blessing to this world and that will require me to do things that will feel uncomfortable to my flesh, and I might not do it. I think that by doing this (stepping out of my workout comfort zone) it will help me to train my flesh and grow my faith. I have a purpose that I was born to complete, and only I can complete it. But if my soul is not prospering it will be very difficult for my body to prosper. Stepping out on faith requires us to step out of our comfort zone (step outside of the box) but the end result of it is you being blessed to be a blessing. Don’t you want to be BLESSED!!!!!!! I know that I do. I am tried of being in the same spot while other people are taking chances and the risk they are taking pays off big. Just think about all of those people that went on the Biggest Loser or Extreme Weight Lost;they stepped out of the box and look at how they were blessed and now they can do more for this world because they stepped out of the box. I know that I watched both show and I would always say to myself if they can do it so can I, but I did not want to be uncomfortable. Until one day I just took one step, and that step has lead me here weighting 226 lbs. I have lost 30 lbs because of that 1 step. But I have more weight to lose and I feel like I have to shake it up do something different so I can get a better result. And trust me I am soooooooo nervous about it. I like doing things by myself, but that is a comfort zone for me.

So, I have decided that I am going to do a cardio class by myself. And what I mean about that is that I am not going to ask a friend to go with me so I can have support, I am going to let God be my support. So, guys make a decision to step outside of your comfort zone so you can get your blessing and be a blessing because you can’t afford to remain in that comfortable place. At least I know I can’t afford to stay in this comfortable place because I have a purpose to complete because millions are waiting. My weight loss is not just about me- it’s about my family, you guys, it’s about being a blessing to this world. I can’t wait to share this journey with you all and please, please, please share your journey’s with me also. We can motivate and inspire each other. Until next time….#OutofYourComfortZone

**Please stop by my booster page to help me bring more awareness to Obesity. Obesity is a growing heath condition and the only way to stop it is if we all understand it because it is not just the reallllyyyyyy fat person that is at the buffet, it could also be the 180lbs person that you work with (because they have a BMI of 38%).. God says that His people perish because of a lack of knowledge, let’s not perish, let’s get the knowledge…. Visit me health awareness page to get more facts, and visit my booster page to buy a shirt to help raise funds for Obesity Awareness…….